SAD Lamp
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The Rio Sad Lamp is a compact unit, standing at only 19cm tall, it can be easily placed in a bedroom or a living room, on a desk beside a PC at home or even on a desk at work. It produces a full spectrum of natural light with low energy usage. Typically, 15-60 minutes of exposure a day is sufficient for most people, however the lamp can be used as often as required. The lamp can be used at any time during the day (to link to the natural biological clock, it is best to use between 6am and 8pm), although research has shown that morning use is the most beneficial time. Users will recognise when sufficient light treatment is achieved - most often by a feeling of heightened alertness, energy and mood.

For more information on Seasonal Affective Disorder, please see our "What is Light Therapy used for?" section of this website.

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To order any of the Rio Light Therapy products or accessories, please note that you will be redirected to our parent site

Both and are owned by the Dezac Group.

To contact us, call our customer careline number +44 (0) 1242 702345 or use our "Contact us" facility to e-mail us.
Rio™ is a copyright of The Dezac Group Ltd, PO Box 17, Cheltenham, England GL53 7ET